CityZen is born out of our urban environment, as a response to the stress, sense of isolation, depletion and dissatisfaction that city dwellers often experience.

Our aim is to make empowering tools for inner and outer transformation accessible to individuals and the community.


Hi, I'm Fateh.
I am a BACP accredited counsellor, Hanmi Buddhist Chaplain/Teacher, Mindfulness and Kunalini Yoga Teacher. My journey in self discovery started in a big way 15 years ago as a trainee counsellor struggling with plenty of his own issues. I studied various therapeutic approaches and then in 2002 stumbled on Kundalini Yoga - a mindblowing experience! This technology changed my life around 360°. It was only then that I was ready for my spritual teacher, Zen and Esoteric Master Dechan Jueren,to find me. Now I just want to share these life changing processes.

Hello, I am Karta.
I began practicing yoga in 1993. I am one of the organisers of the Great British Kundalini Yoga Festival and a certified Classical, Kundalini and Laughter Yoga instructor with 10 years teaching experience. I hold a nurturing and compassionate space while supporting students in their personal path and development. In 2009 I was diagnosed with ME (Chronic Fatigue Syndrome). Accepting and managing this condition has added a deeper level of understanding and compassion to my personal yoga practice and teaching.

many faces of Fateh2COMP

Mindfulness, Meditation, Yoga & Counselling in South East London

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